If you’re looking for the secrets to keeping your New Year’s resolutions, we’ve got the answers. These tips from Jack Matia Honda will help you carry out your goals with success.
If you want to keep your New Year’s resolutions, you have to make them attainable. Don’t put yourself up to an unrealistic challenge. Instead, start with small goals that you know you will be able to achieve. Setting yourself up for immediate success will help you build momentum, and get you ready to face larger goals as the year progresses.
Go Month by Month
Thinking of resolutions as a year-long process can be tricky. A much easier method is to break your resolutions down month by month. Take the smaller goals that you’ve come up with in step one and apply them to each month. This will give you small steps, and a feeling of success every few weeks.
Don’t Give Up
So you missed your mark one month—so what? No one has a perfect record when it comes to making big changes; the important part is to remember your main goal, and to keep pushing towards that goal even if you don’t carry out each step perfectly.